How to Overcome Fear
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$18.99
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$18.99
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How to Overcome Fear
Plain-English and research-backed, with no filler. Read the full first chapter free further down this page.
$18.99
Sale price
$18.99
Regular price
Ebook: instant PDF download, read on any device. Paperback: printed and shipped to your door.
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This 23,000-word guide covers what a $150-an-hour executive coach would teach about facing fear in one session.
The Courage Blueprint for Everyday Bravery
By Reed Castellano
Fear is the single greatest obstacle between you and the life you want. How to Overcome Fear gives you a science-backed, step-by-step blueprint for understanding, confronting, and transforming your fears into fuel for growth and courageous action.
- The neuroscience of fear and how your brain creates it
- Systematic desensitization and exposure therapy techniques you can use yourself
- Building courage as a daily practice through progressive challenges
- A 30-day courage-building program
Format: PDF Digital Download | About 23,000 words, about 1 hour 45 minutes to read | Instant Delivery