The Dopamine Detox
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The Dopamine Detox
Plain-English and research-backed, with no filler. Read the full first chapter free further down this page.
$4.99
Sale price
$4.99
Regular price
Ebook: instant PDF download, read on any device. Paperback: printed and shipped to your door.
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A focus reset workshop runs $150 a session. This protocol covers the same ground in about 5,500 words.
Reset Your Brain. Reclaim Your Drive.
By Reed Castellano
Modern life has hijacked your brain reward system, leaving you overstimulated, unmotivated, and unable to enjoy simple pleasures. The Dopamine Detox gives you a science-backed protocol to reset your neurochemistry, eliminate addictive behaviors, and rediscover deep motivation and joy.
- The neuroscience of dopamine and how overstimulation destroys motivation
- A 30-day dopamine reset protocol with daily practices
- How to replace low-value stimulation with high-value activities
- Rebuilding your ability to focus, create, and feel genuine satisfaction
Format: PDF Digital Download | About 5,500 words, a 27-minute read | Instant Delivery