{"product_id":"the-resilient-spirit","title":"The Resilient Spirit","description":"\u003cp\u003e\u003cstrong\u003eThe Resilient Spirit: A Practical Guide to Facing Hardship and Rebuilding Stronger\u003c\/strong\u003e by Eli Brandt.\u003c\/p\u003e\u003cp\u003eResilience is not a personality trait you either have or lack; research shows it is a set of skills that can be practiced before and during hard seasons. This guide teaches those skills plainly: reframing, recovery routines, support systems, and how to keep functioning when life lands a real blow.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 practical chapters grounded in psychology research, not platitudes\u003c\/li\u003e\n\u003cli\u003eConcrete exercises, a personal resilience plan, and crisis-day protocols\u003c\/li\u003e\n\u003cli\u003eSources cited so you can check everything yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of the Essential Vitality Series from Driven Publishing. Instant PDF download.\u003c\/em\u003e\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Default Title","offer_id":47985008214068,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/the-resilient-spirit.jpg?v=1783871212","url":"https:\/\/getdrivenpublishing.com\/products\/the-resilient-spirit","provider":"Driven Publishing","version":"1.0","type":"link"}