{"product_id":"the-plant-powered-plate","title":"The Plant-Powered Plate","description":"\u003cp\u003e\u003cstrong\u003eThe Plant-Powered Plate: A Simple, Doctor-Informed Guide to Eating More Plants Without Giving Up Flavor\u003c\/strong\u003e by Eli Brandt.\u003c\/p\u003e\u003cp\u003eYou do not have to go vegan to get the well-documented benefits of a plant-forward diet. This guide shows you how to shift your plate gradually, cover your protein and key nutrients, and cook plants people actually want to eat, with zero guilt and zero all-or-nothing rules.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 practical chapters built on mainstream nutrition consensus\u003c\/li\u003e\n\u003cli\u003eProtein tables, easy swaps, and a realistic transition plan\u003c\/li\u003e\n\u003cli\u003eSources cited so you can check everything yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of the Essential Vitality Series from Driven Publishing. Instant PDF download.\u003c\/em\u003e\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Default Title","offer_id":47985007460404,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/the-plant-powered-plate.jpg?v=1783871267","url":"https:\/\/getdrivenpublishing.com\/products\/the-plant-powered-plate","provider":"Driven Publishing","version":"1.0","type":"link"}