{"product_id":"the-desk-reset","title":"The Desk Reset","description":"\u003cp\u003e\u003cstrong\u003eThe Desk Reset: A Practical Guide to Undoing the Damage of Sitting All Day, One Small Movement at a Time\u003c\/strong\u003e by Eli Brandt.\u003c\/p\u003e\u003cp\u003eHours of sitting quietly reshape your posture, tighten your hips, and drain your energy, and a gym session after work does not fully undo it. This guide rebuilds your workday with micro-breaks, desk-safe movements, and setup fixes that take minutes and require no equipment.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 practical chapters for office and home-office workers\u003c\/li\u003e\n\u003cli\u003eHourly reset routines, an ergonomic setup walkthrough, and habit anchors\u003c\/li\u003e\n\u003cli\u003eSources cited so you can check everything yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of the Essential Vitality Series from Driven Publishing. Instant PDF download.\u003c\/em\u003e\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Default Title","offer_id":47985008050228,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/the-desk-reset.jpg?v=1783871172","url":"https:\/\/getdrivenpublishing.com\/products\/the-desk-reset","provider":"Driven Publishing","version":"1.0","type":"link"}