{"product_id":"the-calm-gut","title":"The Calm Gut","description":"\u003cp\u003e\u003cstrong\u003eThe Calm Gut: A Beginner's Guide to Feeding a Healthier, Steadier Digestive System\u003c\/strong\u003e by Eli Brandt.\u003c\/p\u003e\u003cp\u003eYour gut microbiome touches everything from digestion to mood, and it responds to what you feed it within days. This plain-English guide explains how the gut actually works, which foods build a resilient microbiome, and how to troubleshoot common trouble spots calmly, without fad protocols.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 practical chapters grounded in current gut-health research\u003c\/li\u003e\n\u003cli\u003eFiber and fermented-food guides, sample days, and symptom logs\u003c\/li\u003e\n\u003cli\u003eSources cited so you can check everything yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of the Essential Vitality Series from Driven Publishing. Instant PDF download.\u003c\/em\u003e\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Default Title","offer_id":47985007493172,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/the-calm-gut.jpg?v=1783871152","url":"https:\/\/getdrivenpublishing.com\/products\/the-calm-gut","provider":"Driven Publishing","version":"1.0","type":"link"}