{"product_id":"the-anti-inflammatory-kitchen","title":"The Anti-Inflammatory Kitchen","description":"\u003cp\u003e\u003cstrong\u003eThe Anti-Inflammatory Kitchen: A Practical Guide to Calming Chronic Inflammation Through Everyday Food Choices\u003c\/strong\u003e by Eli Brandt.\u003c\/p\u003e\u003cp\u003eChronic, low-grade inflammation quietly drives many of the conditions people fear most. This guide shows you which everyday foods feed it, which foods calm it, and how to rebuild your plate without exotic ingredients or a restrictive plan: simple swaps, a stocked pantry list, and a week of realistic meals.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 practical chapters grounded in mainstream nutrition research\u003c\/li\u003e\n\u003cli\u003eConcrete swaps, portion guides, and a sample week of meals\u003c\/li\u003e\n\u003cli\u003eSources cited so you can check everything yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of the Essential Vitality Series from Driven Publishing. Instant PDF download.\u003c\/em\u003e\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Default Title","offer_id":47985007394868,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/the-anti-inflammatory-kitchen.jpg?v=1783871221","url":"https:\/\/getdrivenpublishing.com\/products\/the-anti-inflammatory-kitchen","provider":"Driven Publishing","version":"1.0","type":"link"}