{"product_id":"living-with-ptsd","title":"Living with PTSD","description":"\u003cp\u003eMaybe it's snapping awake at 3 a.m. with your heart already pounding from a nightmare that won't stay in the past. Maybe it's scanning every room for the exits before you can sit down, or driving the long way around one street because it ambushes you with a memory every single time. None of that means you're broken or \"too sensitive\": it means an alarm system built to protect you never got the signal that the danger has passed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLiving with PTSD: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\n\u003cp\u003eHere is exactly what is inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat Just Happened: Understanding a PTSD Diagnosis\u003c\/li\u003e\n\u003cli\u003eThe Body's Alarm System: Why Trauma Changes the Brain\u003c\/li\u003e\n\u003cli\u003eNot One-Size-Fits-All: Acute, Chronic, and Complex PTSD\u003c\/li\u003e\n\u003cli\u003eWhy Me? Causes and Risk Factors\u003c\/li\u003e\n\u003cli\u003eWhen the Flashbacks Won't Stop: Recognizing Symptoms\u003c\/li\u003e\n\u003cli\u003eGetting an Accurate Diagnosis\u003c\/li\u003e\n\u003cli\u003eYour Treatment Map: Therapy, Medication, and Emerging Options\u003c\/li\u003e\n\u003cli\u003eRebuilding Sleep and Safety: When Nightmares Take Over\u003c\/li\u003e\n\u003cli\u003eDaily Life With PTSD: Nutrition, Movement, and Coping Tools\u003c\/li\u003e\n\u003cli\u003eSupporting Someone You Love\u003c\/li\u003e\n\u003cli\u003eLooking Ahead: Research, Advocacy, and Hope\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e53 pages · about 67 minutes to read.\u003c\/strong\u003e Instant PDF download, works on any device.\u003c\/p\u003e\n\u003ch3\u003eCommon questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this written by a doctor?\u003c\/strong\u003e No. Eli Brandt is a health researcher working from published clinical literature, and every source is listed in the back of the book. Talk to your doctor before changing anything about your care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly do I get?\u003c\/strong\u003e An instant PDF download you can read on your phone, tablet, or computer, yours to keep. A paperback edition is also available.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if it's not for me?\u003c\/strong\u003e It's covered by a 30-day money-back guarantee. Email us and we'll refund you.\u003c\/p\u003e\n\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47990055075892,"sku":"ep5m56","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47985588994100,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/ptsd.jpg?v=1783871094","url":"https:\/\/getdrivenpublishing.com\/products\/living-with-ptsd","provider":"Driven Publishing","version":"1.0","type":"link"}