{"product_id":"living-with-ibs","title":"Living with IBS","description":"\u003cp\u003eYou know where the bathroom is before you know where the coffee is, and you have already turned down a dinner invitation or two because a two-hour meal with no easy exit feels like too much of a gamble. Add a menu you have to scan for hidden triggers before you order and a bad night's sleep that somehow turns into a painful gut day for no reason you can find, and it is clear IBS is quietly running in the background of decisions that have nothing to do with your bowels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLiving with IBS: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\n\u003cp\u003eHere is exactly what is inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChapter 1: Just Diagnosed: Making Sense of IBS\u003c\/li\u003e\n\u003cli\u003eChapter 2: Why Your Gut and Your Stress Talk to Each Other\u003c\/li\u003e\n\u003cli\u003eChapter 3: Which Kind of IBS Do You Have?\u003c\/li\u003e\n\u003cli\u003eChapter 4: What's Behind It: Causes and Risk Factors\u003c\/li\u003e\n\u003cli\u003eChapter 5: The Bathroom Anxiety Nobody Talks About\u003c\/li\u003e\n\u003cli\u003eChapter 6: Getting a Diagnosis: Why It Takes Ruling Everything Else Out\u003c\/li\u003e\n\u003cli\u003eChapter 7: Treatment Options: Medicines, Diet, and Therapies\u003c\/li\u003e\n\u003cli\u003eChapter 8: Rebuilding Your Plate: Living With Food Fear After IBS\u003c\/li\u003e\n\u003cli\u003eChapter 9: Daily Life: Sleep, Movement, and Stress\u003c\/li\u003e\n\u003cli\u003eChapter 10: Bringing People In: Family, Friends, and Employers\u003c\/li\u003e\n\u003cli\u003eChapter 11: What's Next: Research and Staying Hopeful\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e51 pages · about 63 minutes to read.\u003c\/strong\u003e Instant PDF download, works on any device.\u003c\/p\u003e\n\u003ch3\u003eCommon questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this written by a doctor?\u003c\/strong\u003e No. Eli Brandt is a health researcher working from published clinical literature, and every source is listed in the back of the book. Talk to your doctor before changing anything based on what you read here.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exactly do I get?\u003c\/strong\u003e An instant PDF download you can read on your phone, tablet, or computer, yours to keep. A paperback edition is also available.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if it is not for me?\u003c\/strong\u003e You get a 30-day money-back guarantee. Email us and we will refund you.\u003c\/p\u003e\n\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47988898693172,"sku":"jmy2mq","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47985594957876,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/ibs.jpg?v=1783871062","url":"https:\/\/getdrivenpublishing.com\/products\/living-with-ibs","provider":"Driven Publishing","version":"1.0","type":"link"}