{"product_id":"living-with-anxiety-disorders","title":"Living with Anxiety Disorders","description":"\u003cp\u003eMaybe it's the racing heart that jolts you awake at 2 a.m. for no clear reason, the meeting you skipped because your mind went blank at the thought of walking in, or the grocery store you now put off because a crowded aisle makes your chest tighten. Anxiety disorders don't stay in your head. They start editing your calendar, your sleep, and your plans, often before you've told anyone what's happening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLiving with Anxiety Disorders: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\u003cp\u003eHere is exactly what is inside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: When Worry Stops Being Normal\u003c\/li\u003e\n\u003cli\u003eChapter 2: Your Brain's Alarm System, Explained\u003c\/li\u003e\n\u003cli\u003eChapter 3: Why Me? Causes and Risk Factors\u003c\/li\u003e\n\u003cli\u003eChapter 4: The Racing Heart at 2 A.M.: Recognizing Panic and Other Symptoms\u003c\/li\u003e\n\u003cli\u003eChapter 5: Getting a Diagnosis That Actually Fits\u003c\/li\u003e\n\u003cli\u003eChapter 6: When It's an Emergency: Panic, Despair, and Getting Help Fast\u003c\/li\u003e\n\u003cli\u003eChapter 7: The Treatment Menu: Therapy, Medication, and What Actually Works\u003c\/li\u003e\n\u003cli\u003eChapter 8: Beyond the Prescription: Sleep, Movement, and the Avoidance Trap\u003c\/li\u003e\n\u003cli\u003eChapter 9: Telling the People Who Love You\u003c\/li\u003e\n\u003cli\u003eChapter 10: Living Well, Not Just Managing\u003c\/li\u003e\n\u003cli\u003eChapter 11: What's Next: Research, New Options, and Staying Informed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e51 pages · about 64 minutes to read.\u003c\/strong\u003e Instant PDF download, works on any device.\u003c\/p\u003e\u003ch3\u003eCommon questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this written by a doctor?\u003c\/strong\u003e No. Eli Brandt is a health researcher who works from published clinical literature, and every source is listed in the back of the book. Always talk to your doctor before changing anything about your care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exactly do I get?\u003c\/strong\u003e An instant PDF download you can read on your phone, tablet, or computer, yours to keep. A paperback edition is also available.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it is not for me?\u003c\/strong\u003e We offer a 30-day money-back guarantee. Email us and we will refund you, no questions asked.\u003c\/p\u003e\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47988878737460,"sku":"k57y5e","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47985580965940,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/anxiety-disorders.jpg?v=1783870750","url":"https:\/\/getdrivenpublishing.com\/products\/living-with-anxiety-disorders","provider":"Driven Publishing","version":"1.0","type":"link"}