{"title":"Most-Needed Health Guides","description":"\u003cp\u003eThe conditions readers ask about most. Plain-English guides for the first months after a diagnosis, each with a free first chapter.\u003c\/p\u003e","products":[{"product_id":"living-with-high-blood-pressure","title":"Living with High Blood Pressure","description":"\u003cp\u003eYou feel completely fine, no headache, no racing heart, nothing, and yet you are holding a number that changes how you think about your body. Maybe you are replaying the late dinners, the salt, and the walks you kept meaning to start, wondering what you did wrong. Maybe your home monitor gives you a different reading every time you check it, and each new number brings a fresh jolt of worry.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLiving with High Blood Pressure: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\u003cp\u003eHere is what's inside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: You Just Got the News\u003c\/li\u003e\n\u003cli\u003eChapter 2: What Blood Pressure Actually Is: The Two Numbers\u003c\/li\u003e\n\u003cli\u003eChapter 3: The Silent Part: Why You Feel Fine and It Still Matters\u003c\/li\u003e\n\u003cli\u003eChapter 4: How Doctors Confirm It: One High Reading Is Not a Diagnosis\u003c\/li\u003e\n\u003cli\u003eChapter 5: Measuring at Home Without Driving Yourself Crazy\u003c\/li\u003e\n\u003cli\u003eChapter 6: Food, Salt, and the Plate\u003c\/li\u003e\n\u003cli\u003eChapter 7: Moving, Sleeping, Stress, and Weight\u003c\/li\u003e\n\u003cli\u003eChapter 8: Medicines: What They Do and Why You Keep Taking Them\u003c\/li\u003e\n\u003cli\u003eChapter 9: Red Flags: When a Number Plus Symptoms Is an Emergency\u003c\/li\u003e\n\u003cli\u003eChapter 10: Living With It: Family, Follow-Ups, and the Long Game\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e56 pages · about 70 minutes to read.\u003c\/strong\u003e Instant PDF download, works on any device.\u003c\/p\u003e\u003ch3\u003eCommon questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this written by a doctor?\u003c\/strong\u003e No. Eli Brandt is a health researcher working from published clinical literature, not a doctor, and every source is listed in the back of the book. Always talk to your doctor before changing anything about your care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exactly do I get?\u003c\/strong\u003e An instant PDF download you can read on your phone, tablet, or computer, yours to keep. A paperback version is also available.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it is not for me?\u003c\/strong\u003e We offer a 30-day money-back guarantee. Email us and we refund you, no questions asked.\u003c\/p\u003e\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47988015661108,"sku":"4mqeg5","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47982897233972,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/high-blood-pressure.jpg?v=1783871087"},{"product_id":"living-with-type-2-diabetes","title":"Living with Type 2 Diabetes","description":"\u003cp\u003eThe word landed, maybe from a doctor, maybe from a number sitting in a patient portal at nine at night, and now the ordinary parts of your day feel different: opening the pantry and second-guessing every choice, checking a glucose number without knowing if it means something is wrong, lying awake running through what this could mean for your eyes, your feet, your years ahead. This book was written for exactly that week, the one where you want real answers before you rearrange your whole life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLiving with Type 2 Diabetes: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\u003cp\u003eHere is exactly what is inside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: You Just Heard the Word Diabetes\u003c\/li\u003e\n\u003cli\u003eChapter 2: What Type 2 Diabetes Actually Is\u003c\/li\u003e\n\u003cli\u003eChapter 3: Your Numbers and What They Mean\u003c\/li\u003e\n\u003cli\u003eChapter 4: Eating Without Fear: Food as a Daily Tool\u003c\/li\u003e\n\u003cli\u003eChapter 5: Moving Your Body on Your Terms\u003c\/li\u003e\n\u003cli\u003eChapter 6: The Medicines Your Doctor May Discuss\u003c\/li\u003e\n\u003cli\u003eChapter 7: When Blood Sugar Drops: Lows and the 15-15 Rule\u003c\/li\u003e\n\u003cli\u003eChapter 8: When Blood Sugar Runs High: Highs and the Sick-Day Trap\u003c\/li\u003e\n\u003cli\u003eChapter 9: Protecting Your Eyes, Kidneys, Nerves, Feet, and Heart\u003c\/li\u003e\n\u003cli\u003eChapter 10: Your Care Team and Your Appointments\u003c\/li\u003e\n\u003cli\u003eChapter 11: The Long Game: Living Well, Year After Year\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e64 pages, about 79 minutes to read.\u003c\/strong\u003e Instant PDF download, works on any device.\u003c\/p\u003e\u003ch3\u003eCommon questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this written by a doctor?\u003c\/strong\u003e No. It is written by a health researcher working from published clinical literature, with every source listed in the back. Talk to your doctor before changing anything about your care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exactly do I get?\u003c\/strong\u003e An instant PDF download you can read on your phone, tablet, or computer, yours to keep. A paperback edition is available too.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it is not for me?\u003c\/strong\u003e You are covered by a 30-day money-back guarantee. Email us and we will refund you.\u003c\/p\u003e\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47988029521972,"sku":"dmqvgv","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47982897987636,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/type-2-diabetes.jpg?v=1783871126"},{"product_id":"living-with-depression","title":"Living with Depression","description":"\u003cp\u003eDepression can feel like a fatigue that does not lift no matter how much you sleep, a quiet loss of interest in the dinners and hobbies you used to look forward to, and unexplained aches, headaches, or stomach trouble that send you from one doctor's appointment to the next without an answer. This book puts a name to what is actually happening and lays out, in plain English, what helps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLiving with Depression: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\u003cp\u003eHere is exactly what is inside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: When the Fog Doesn't Lift: What Depression Really Is\u003c\/li\u003e\n\u003cli\u003eChapter 2: Inside the Brain: How Mood Gets Made and Disrupted\u003c\/li\u003e\n\u003cli\u003eChapter 3: The Many Faces of Depression: Types and Patterns\u003c\/li\u003e\n\u003cli\u003eChapter 4: Why Me? 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Email us and we refund you.\u003c\/p\u003e\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47988682981428,"sku":"59mndp","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47985580933172,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/depression.jpg?v=1783870923"},{"product_id":"living-with-anxiety-disorders","title":"Living with Anxiety Disorders","description":"\u003cp\u003eMaybe it's the racing heart that jolts you awake at 2 a.m. for no clear reason, the meeting you skipped because your mind went blank at the thought of walking in, or the grocery store you now put off because a crowded aisle makes your chest tighten. Anxiety disorders don't stay in your head. They start editing your calendar, your sleep, and your plans, often before you've told anyone what's happening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLiving with Anxiety Disorders: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. Every source is listed in the back of the book.\u003c\/p\u003e\u003cp\u003eHere is exactly what is inside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: When Worry Stops Being Normal\u003c\/li\u003e\n\u003cli\u003eChapter 2: Your Brain's Alarm System, Explained\u003c\/li\u003e\n\u003cli\u003eChapter 3: Why Me? 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Email us and we will refund you, no questions asked.\u003c\/p\u003e\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47988878737460,"sku":"k57y5e","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47985580965940,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/anxiety-disorders.jpg?v=1783870750"},{"product_id":"living-with-adhd","title":"Living with ADHD","description":"\u003cp\u003eIf a passing comment from your boss still replays in your head at 2 a.m., if deadlines seem to appear out of nowhere even though you knew about them for weeks, or if getting through an ordinary day takes more effort than anyone around you realizes, you already know ADHD is not just a focus problem.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLiving with ADHD: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. 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These are the ordinary, unglamorous parts of menopause nobody warns you about, and they are exactly what this book was written to explain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLiving with Menopause: A Plain-English Guide for the Newly Diagnosed and Their Families\u003c\/strong\u003e by Eli Brandt. Eli Brandt is a health researcher, not a doctor. 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Email us and we will refund you.\u003c\/p\u003e\u003cp\u003eAn educational guide, not medical advice.\u003c\/p\u003e","brand":"Driven Publishing","offers":[{"title":"Ebook","offer_id":47991945855028,"sku":"vwxz6d","price":7.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":47985619107892,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5150\/3412\/files\/menopause.jpg?v=1783871170"}],"url":"https:\/\/getdrivenpublishing.com\/collections\/most-needed-health-guides.oembed","provider":"Driven Publishing","version":"1.0","type":"link"}